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Using a Camera in Virtual Meetings May Increase Fatigue

  Part 1. Vocabulary

 fatigue

/fəˈtiːg/ n.

-          extreme tiredness that is usually caused by physical or mental activity

Example: He is suffering from mental fatigue.

engaged   

/ɛnˈgeɪdʒd/ adj.

-          involved in or doing something, especially in an interesting way

Example: She was so deeply engaged in her book that she didn’t hear a word I said.

correlate  

 /ˈkɔːrəleɪt/ v.

-          to have a relationship or connection

Example: A poor diet is correlated with a higher risk of heart disease.

counter

/ˈkoun(t)ər/ v.

-          to act or speak in opposition to something

Example: The government is looking at ways to counter the effects of the recession.

conventional

 /kənˈven(t)SH(ə)n(ə)l/ adj.

-          based on or relating to what is generally or typically done, believed, etc.

Example: Lots of people have been shifting from conventional cigarettes to electronic alternatives.

wisdom

/ˈwizdəm/ n.

-          the quality of having a lot of experience and knowledge

Example: He is regarded as a man of great intelligence and wisdom.


Part 2. Comprehension Questions

What may be one way to make virtual meetings less tiring?

How many employees participated in the four-week experiment?

Where does this fatigue correlate?

Who was more tired during virtual meetings? Why?



Part 3. Article

Using a Camera in Virtual Meetings May Increase Fatigue

Meetings can be tiring. But if you're doing virtual meetings from home, there may be one way to make them a little less tiring: turning off your camera. At least that's what a new study from the University of Arizona suggests.

The study, published in the Journal of Applied Psychology, examined whether having the camera on or off during virtual meetings affected fatigue.

Researchers did a four-week experiment that included more than 100 employees from the same company in Tucson, Arizona. Employees were asked to keep their cameras either on or off during all of their meetings for two weeks, and then to switch for the next two weeks.

At 6:30 p.m. each day, participants did a survey measuring their fatigue and how often they spoke and were engaged during their meetings that day.

At the end of the experiment, the researchers found that having the camera on during meetings increased the employees' levels of fatigue.

Allison Gabriel, one of the study's authors, said this fatigue correlated to less speaking and engagement during meetings.

"So, in reality, those who had cameras on were potentially participating less than those not using cameras," she said. "This counters the conventional wisdom that cameras are required to be engaged in virtual meetings."

Gabriel said there's a lot of pressure to look good when on camera. "Having a professional background and looking ready, or keeping children out of the room are among some of the pressures," she said.

The study also found keeping the camera on during meetings was more tiring for women and newer employees. The study authors thought this may be because these groups feel more pressure to look good and perform well.

Using cameras in virtual meetings is quite common. In a 2021 survey from consulting firm Virtira, which included more than 1,700 people, 61% said the video was required for all of their meetings. And more than 25% felt pressured to keep their cameras on, even when it wasn't required.